Team "POWERbreatheUK"!
For this years Transapline run, Andy and I will be representing POWERbreatheUK. The folks there have kindly sent us a new POWERbreathe to use in our training for the race and we will be keeping you all updated with our reviews and progress as the weeks go by.
For those that dont know, POWERbreathe is an inspiratory muscle trainer, strengthening and exercising the muscles we use to breathe. Its benefits are wide ranging, from people with respiratory problems such as asthma, but Andy and I are using it to increase our athletic performance by training our breathing muscles to work harder for longer.
There is a lot more info on their website http://www.powerbreathe.com/
So keep an eye out for our updates!
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